Simple Fare: Pan-fried Salmon with Onions, Garlic, and Kale accompanied by Cilantro-Jasmine Rice

Ms. Foodie is finding that it is often the simple things that turn out to be the best. This would be especially true of tonight’s dinner.

Ms. Foodie took less than 45 minutes (thank you, Rice Cooker!) to make this meal, and if I put my foot in it, if I must say so myself!

Ms. Foodie rubbed down a large Salmon Fillet with Sea Salt and Red Pepper Flakes then let it sit for about 20 minutes.

While the Salmon was marinating, Ms. Foodie added chicken boullion and Cilantro to the Jasmine Rice to create a flavorful and refreshing rice dish in the Rice Cooker. I added equal parts water to the cups of rice (I did two), hit the “Cook” button, and forget about it.

Ms. Foodie then chopped a bit of White Onion (about 1/4 cup), 2 cloves of Garlic (sliced), and some Kale leaves (about a 1/2 cup) and sauteed the mix in a tablespoon butter until the onion was clear and the Kale was vibrant and a bit tender. I removed this mix from the skillet, added another tablespoon of butter, and threw on the Salmon Fillet, skin side down. Ms. Foodie cooked it for about 5 minutes, or until the skin was crisp, then flipped the Fillet and cooked it for another 5 minutes until it was cooked through.

Mr. Foodie gave it the thumbs up and said “It was delicious!” I’m inclined to agree with him. 😉

Fish Friday: Rock Cod and Sour Cream Cabbage

Rock Cod and Cabbage

Ms. Foodie knows Lent is over, but fish on Friday is still an easy, go-to meal after a long and busy week.

For this Fish Friday, I took the yummy and hearty Rock Cod and marinated it in Trader Joe’s Sweet Chili Sauce, Cayenne, Salt, and a bit of dried Cilantro, then let the mix ruminate in the refrigerator for a couple of hours.

For the Cabbage, I followed a recipe at Group Recipes for Sour Cream Cabbage–simple, with nice flavor and texture. Cabbage is an excellent go-to vegetable that’s packed with Vitamin C and other nutrients, fiber, and is a perfect detoxifier.

While the Cabbage was cooking, Ms. Foodie heated up a couple of tablespoons of Olive Oil in a cast-iron skillet, took out the Rock Cod from the refrigerator, dredged it in flour, and lightly fried both sides of the fish until golden brown and done.

 

Yummy Catfish Tacos

So Ms. Foodie wishes she were in Monterey, but couldn’t swing it this year; so I tried a dish reminiscent of the Pier and seafood.

I cut Catfish fillets into little chunks, coated them with an egg mixture spiced with Coriander, Chili Powder, Cayenne, Thyme and Cilantro; then covered the nuggets with Panko breading.

This was my first fry with Coconut Oil, and I must say, I like it! It is light, barely discernible, and doesn’t overheat. Can’t wait to pop some popcorn with it.

I served up my nuggets in a flour tortilla (but you can use corn if you like), and freshly harvested chopped tomatoes, avocados, Trader Joe’s Three-Cheese Blend, and a dollop of sour cream and Pineapple Salsa–Tasty!

A unique, What’s for Dinner–

Basa Fillets pan-fried in peanut oil, with Chinese peanut noodles (recipe compliments of AC6C Cliff), and steamed Snap Peas.

Truly a mixed bag, but it sounded good, and tasted even better!