What’s for Breakfast?

While Ms. Foodie would love to do a full-course breakfast most days, there is often just not enough time. So solid proteins and fruit in a compact form work well for me.

Now that I’m cleansing, I can’t do any bread, so that quick-and-dirty breakfast grab is gone.

My solution: Boiled eggs, my favorite Chobani¬†Pomegranate ¬†yogurt, and a banana–Less than 15 minutes to prepare–easy/breezy!

If you’re truly not an egg or diary eater, I recommend an apple filled with Almond or Sunflower butter–another quickie protein packer!

What’s for Brunch?

A fluffy Egg Omelette with Mozzarella, Avocado, vine-ripened Tomatoes, and a dollop of sour cream, accompanied by Chicken Sausage, and a fruit mix of chopped Gala Apples and Bananas.

A lovely start to the afternoon!